Sleep rejuvenates us and fills us with new energy to carry out our everyday tasks and works. But sadly, few things can interrupt the same and snoring happens to be a common reason for it. Snoring is a much bigger problem, particularly for overweight and obese individuals. Let’s understand about snoring and how it can be resolved with obesity treatment. What Is Snoring? Snoring is noisy breathing that happens in between sleep due to involuntary vibration of the nasal muscle, interrupting the airway. Snoring is usually harmless if it happens rarely (which it does for most people), but it requires extensive treatment if it is becoming regularly severe. What Happens If Snoring Is Left Untreated? Though most of us snore sometimes or the other, it is should always be taken seriously. In case you are being told that you are snoring quite frequently and loudly, you should take immediate measures to address it. Untreated snoring often leads to a more
“A restaurant on the moon could not have had less atmosphere.” As rightly said by Geoff Dyer, restaurants are indeed great places. To hang out and reunite, mingle up, and socialize and eat and drink and of course to gain weight! As per the survey, almost 9 on every 10 patients seeking obesity treatment in India admitted to munching on restaurant meals regularly. Here we list out 4 common restaurant mistakes that are secretly adding pounds in your waistline. 1. Falling For The Buffet ‘Eat as much as you want, only at ₹₹₹.’ These lucrative offers make you get ready on your weekends, gather some of your foodie folks and set your destination to the buffet places. The buffet attracts foodies as you believe you can extract the maximum return on their investment, which is true, to be honest. But later on, you are the one who also have to pay back the most when obesity clings on to you.
The count of obese individuals in India is rising day by day. The same can be confirmed by looking at the increasing statistics of obesity surgery in India. Typically a child is sent to preschool, and nursery since the age of three to four. It is basically done in order to keep them engaged for few hours a day and help them get to socialize with friends. This duration keeps increasing as the child grows up. By the child reach the age of 10, he/she is more likely to be attending 5th/6th standard of the schooling. At this stage, they attend 6 to 8 hours in school premises on an average. It takes at least 1-2 more hours in the transportation and 1-2 hours more on getting ready for school and retiring after returning to home. Thus, on an average, about 9 to 12 hours go by purely related to schooling and homework and projects allocated for home. Apart from
A considerably huge proportion of individual leads a life of imminent obesity but fails to realize the same in time. Having a double chin is one of such conditions. Many individuals have this early sign of obesity without realizing the possible imminent effects of it. Thereby, the number of individuals availing the obesity treatment for the same in India is significantly lower than it should ideally be. The chin is the outer, lower jaw of the human body. It moves up and down in order to aid mastication and thus invites the first stage of digestion. When a person begins to accumulate too much fat around the neck, it gives an appearance of the second layer of a chin, thus giving the term, ‘double chin’. Understanding the causal factors plays a crucial role to get rid of it. So, let’s understand it in details, the factors that give rise to the double chin in the first place. Weight –
Several terms are closely associated with one another and often creates confusion. When it comes to body weight, these would be obesity and overweight. A startling statement, “One in every five Indians is either obese or overweight” scares almost every Indian. Several people actually consider these two as interchangeable terms. In reality, these are somewhat similar, yet very different things. For instance, in order to undergo obesity surgery in India, an individual must have a BMI for obesity and not simply overweight. So, how exactly these two fancy terms are similar or different than one another. Let’s understand in details- Once an individual falls in the range of overweight, he should be extra cautious regarding his diet. Failed to do so, will result in upgrading his body weight status to the class ‘obese’. It is very difficult to get rid of obesity on its own. Thankfully, the obesity surgery in India can help to address the problem.
It has been a tradition for a new generation to inherit the wealth of their fathers and forefathers. It has always been a pleasure for most to get a perk they didn’t earn. But sadly, it is equally true for several diseases as well. And in terms of genetics, the maternal lineage matters too. The increasing statistics of obesity surgery in India are quite alarming and raise a question that needs a serious thought, ‘Does obesity run in a family?’ Having an obese/overweight father/mother makes you prone to gain weight as well? After all, it is not uncommon to find obese parents to have an overweight kid (‘chubby’ as they prefer to call it). To be honest, a simple ‘yes’ or ‘no’ is not sufficient in this regard. Let us understand in details, why. There are two major factors responsible for the same. The genotype and the phenotype. The earlier refers to the heredity and genetics. The later refers to
When the receptionist over the phone says the home delivery would take just INR 50-100 more, it does sound like a lucrative offers, doesn’t it? If we compare the fare it would cost us to travel all the way around and back to our place would be almost double and the time of course. But it is really that good or it cost something from us as well? The answer is, it is indirectly making us obese. Let’s see how that happens. It is actually good for once in a while, but obesity surgery doctor alerts that if we keep practicing this every time, we want some food from restaurants or groceries, it is a big problem. Several food joints and supermarkets are offering home delivery with very little charge or even free or cost. They do this to gain more and more customer, but availing services make us gain more and more weight over time. In other words, they
Imagine a world where losing weight was as easy as losing focus or concentration. We all would be in such great shape. But unfortunately, losing weight gets very tricky for most of the people. Above all, it is a rather time consuming procedure. So, several people prefer weight loss surgery in India instead. But there are a few tricks that help you achieve it in comparably lesser time apart from weight loss surgery in India. So, check out the list of these 10 super foods that will do the wonder for you- 1. Fruits No doubt you have been expecting to find this one. Indeed, fruits are a rich source of nutrients required by the body and helps you be in great shape. 2. Nuts Though it may sound weird, but having nuts in a small amount actually help the metabolism rate and thus boos weight loss. 3. Salmon and Tuna Sea foods are particularly helpful for weight loss, especially
Technology is no doubt the backbone of development of mankind. It has helped us to evolve from the Stone Age to the age of the internet. But not all the inventions that man made, did not end up giving positive results. One of such notable invention is a cell phone. According to obesity surgery doctors, with increase in use of cell phones, the number of overweight and obese people also increases significantly. Yes, childhood obesity has been the part of the survey as well. At first, it was a huge help in the form of communication wizard. After it became an everyday gadget, several things changed, drastically. Gradually, it began to replace lots of essential commodities around us, such as notepad, post, radio, watches, alarm, calendar and lastly our health. How it is indirectly making us fat? Earlier, before cell phones became commercialized, people used to go to visit friends or family to have their discussions. Cellphones mitigates the need
Sitting in one and a half seats instead of one is not fancied by most of the people. It is illogical to doubt that obesity is challenging human race with every passing minute. In today’s world, age, race and ethnicity, has very little to do in this scenario. Undoubtedly, the statistics of fat loss surgery in India is on the rise. When we talk about fat loss surgery, the first thing that comes in mind is the liposuction. But before one makes up their mind, few things must be cleared out first. What is liposuction and how it is carried out? Liposuction is a fat loss surgery for extracting fat out of the body. Usually it is done on an outpatient basis, but depending on the degree of fat extortion, it may be inpatient. The surgery begins with anesthesia. Whether it will be local or general entirely depends on the location and degree of fat removal. The surgeon marks the