Teen Obesity

Teen Obesity – Dooming The Most Important Period of your Kid’s Life?

Is the teenage boy in your house getting heavier by each passing day? Do you keep a check on the body weight of your little princess? Being healthy does not necessarily mean overweight, so do not make your child overweight only to keep him healthy. Childhood and Teen obesity is a recent threat to the young generation. Teenage is a period for mental and physical growth. However if overweight causes an unnecessary obstruction to that; then it would affect their health even in future also. Basically, the fast adaptation of urbanized lifestyle, junk food addiction, less physical activity is the cause of such serious medical situation for an adolescent. Childhood obesity or teen obesity can have many reasons. Ordering meals from the outside, eating high-calorie food, avoiding meals while parents are at work, all these can cause the situation, favorable to gain excess fat and ultimately the obesity. In fact, many times, it has been found that the parents are

Are You Encouraging Your Teen Towards Obesity?

Today’s family structure is mostly nuclear type, comprising of parents and children and more recently just one child. It is not surprising to find them, treating them to their fullest. This ‘love treats’ are doing more harm than good. Making them feel loved and safe is one thing, but stuffing them with junk food is a bad idea. The situation of teen obesity needs to be addressed as the number of teens seeking fat loss surgery is increasing sharply. It is true that children need to consume more nutritious food in their growing years. But these should include plenty of green veggies, fresh fruits, lentils, Indian bread, milk, etc., not highly processed pizza, burger, and sugar loaded milkshakes. In fact, it is best to refrain them as much as possible. Now it is kind of very challenging to avoid them altogether, being a teen with the social circle and get togethering. These days, a family with both the spouse working

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