Weight Loss

Facing Body/Fat Shamming? How Obesity Surgery Can Help

Are you bulky or fat? Do you often find yourself being criticized by fit and trim people around you? You are not alone! Every obese individual face these sessions of criticism from both known and unknown people around them. Obese individual seeking weight loss surgery often admit of such criticism. Let’s understand what is body shamming and how it can be helped for good with obesity surgery. What Is Body Shaming? Body shamming or fat shaming is self-explanatory in nature. When people criticize or make fun of people who are seemingly fat or bulky, purely because of their appearance, it is called body shamming. Often it happens in public transport or public places like restaurant or shopping malls mostly by strangers, but it can also happen in a personal get-together by friends, family and known acquaintances as well. How It Affects? Body shaming effects in various ways, of which mostly it does more damage than good. On the positive side,

What Can Be Done To Address Prevalence Of Obesity In Children and Woman

Obesity in children and women is a undesired disease which is the root cause of many health problems that we are seeing day to day. A recent annual conference of Obesity surgeons from across the world discussed this new occurrence amongst our young Indians. This led me to think about the root cause. Let’s talk. Obesity in children should be prevented. Parents should not be over-feeding their children with high-calorie, easy snacks like chips, cakes, pastries, chocolates. Effort taken to provide them healthy diet and lot of outdoor activity should go a long way towards ensuring healthy life for your kids in future. Mothers should learn to cook healthy meals. Ensure your child utilize their games period well and don’t let teachers take away that games time to complete their syllabus. Be a responsible parent. Talk to teacher or principal. Also stick to rules when allowing your child to view TV. Allow limited 30 minutes only if one plays outdoor.

Why Women Are More Prone To Gain Excess Weight

‘Women’s health needs to be in front and center – it often isn’t but it needs to be.’ As rightly said by Cynthia Nixon, a renowned American actress, politician, and activist, women’s health needs much more priority than it gets. Apart from deadly health threats like cancers, one major health condition threatens their health all around the globe is obesity! Today, let’s discuss why women are often more prone to weight gain and how it can be addressed. Weight gain is mostly due to the imbalance of calorie intake and calories burnt. This is true for both men and women. Thus a determined, health-conscious individual of either gender often stays in shape through their life. However, the morphological difference between the genders makes women more susceptible to weight gain. It usually starts with puberty as women’s body begins to develop feminine features like breasts and more prominent thighs and buttocks. These tissues are mostly made up of fat and start

Physical And Social Problems Faced By Obese People

No one can resist the temptation of having or getting anything extra, can they? It is true for everything, unless, it is body weight. Having excessive body weight brings only complications, with no positive advantages. Here we list out some of the most common physical and social challenges faced by obese people, as stated by our patients undergoing weight loss surgery. Physical Challenges Associated With Obesity 1. Immobility The most challenging and embarrassing problem most obese individual face is the constricted degree of movement. It is extreme in the case of morbidly obese individuals, who might need help for doing even the routine chores. 2. Obesity-Associated Complications Obesity does not come alone, it brings several other conditions as well. These include sleep apnea, osteoarthritis, high blood pressure, high cholesterol, respiratory illness, and many others. Once obesity gets clubbed with these complications, it is even more difficult to shed the extra body weight conventionally. 3. Tremendous Challenges In a Day-To-Day Basis

Diet Guidelines To Follow Before The Obesity Surgery

The prevalence of obesity is all around the globe across people of all ages. Thankfully the availability of obesity surgery is helpful in this regard. The effectiveness of this procedure depends on the condition of a patient, the expertise of the obesity surgeon, amount of weight loss to attain and the patient’s commitment towards doctor’s suggestion before and after the obesity surgery. There are several types of weight loss surgery, but today we will offer some guidelines to follow before any such procedure. Weight loss surgery is an elective procedure, which gives the patient, an ample amount of time to prepare everything in advance. The pre-surgery diet starts about 2 weeks prior to the date of surgery. It consists of some common guidelines. Including protein supplement to keep the nutrient level in the body. It is crucial as the pre-surgery diet will include food of exceptionally low calorific value. Limit highly processed food and sugar-containing food. Reducing the consumption of

6 Weight Loss Resolution For 2019

Another year has passed and we congrats you if you made it to ‘attain your weight loss’ plan during last year. However, if you haven’t and instead fall into the traps of lucrative jumbo meals and now struggling with the extra pounds, this new year is yet another chance for you to get rid of obesity. Here, we offer some tips offered by obesity surgeons to make that weight loss resolution work this year. So, let’s begin the countdown. 1. Drink Before Eat Drinking water is beneficial for overall health, but having a glassful of water about 30 minutes before a meal helps to control overeating. It helps to keep extra calories and extra pounds at bay. Lukewarm water works the best, but water at room temperature works as well. 2. Drink Green Tea Green tea can cut calories and it is not a myth. Replace your milk and sugar loaded morning bed tea or coffee with a cup of

Effectiveness Of Obesity Surgery – How Long Does It Work For

The time frame is a crucial aspect of our everyday life. We can’t help but inquire regarding the time duration up to which a certain thing will stay effective. Let it be a warranty for any electronic devices or the effectiveness of any vaccine, we want assurance beforehand regarding its effectiveness and laparoscopic obesity surgery is no different. For those who know very limited about it, it is a surgical obesity treatment that helps people with obesity gain their ideal body weight and thereby a healthier life. But it is crucial to know, for how long the effectiveness of the surgery will remain. Well, to be precise, there is no straightforward answer to the same. Let’s explain it in more details. As already mentioned, the obesity surgery is a surgical method that aims towards attaining significant weight loss. However, this weight loss does not happen magically overnight. It is a time taking a procedure that sets in action with the

Obesity And Pregnancy – How It Can Affect Your Unborn Baby

‘I am not counting calories. I am eating for two, you see!’ This is a common saying among the to-be mamas who are carrying another life inside her. Sadly, there are some complications attached to pregnancy and obesity is a severe threat among them. In fact, it is quite challenging to conceive in the first place with maternal obesity already set in place. As per obesity surgery doctors, having obesity during pregnancy puts several health complications to both mother and the baby. Some of the complications associated with maternal obesity that causes harm to the unborn baby are as follows- 1. Miscarriage The most concerning threat associated with maternal obesity is the high risk of miscarriage. 2. Fetal Macrosomia It is the most common complication found in such babies. Macrosomia is a condition in which babies are exceptionally larger than other babies. This causes several metabolic complications, even before birth. But it also possesses high risks of needing an elective

Effects Of Prolonged Obesity On Your Knees That Might Lead To Knee Replacement In The Future

Every coin has 2 sides, a good and a bad. Unless the coin is obesity, as it has no good attributes attached to it and only the opposites. Having chronic knee pain is simply one of them. In fact, as per obesity surgery doctors, the chances of needing knee replacement surgery for an overweight or obese individual are about 4 to 5 times higher as compared to an individual with normal body weight. Let’s understand how extra weight is linked to knee pain and in rare cases even dislocation. How Weight Gain Is Ruining Our Knees? Imagine you have bought a bicycle and it is of the best quality. Your rides are smooth and flawless, but suddenly you decided to give rides to 2 other neighbors on it as well. The same bicycle will no longer be able to give you the same experience because it has been overloaded. The same principle works for our skeletal structure as well. It

Laparoscopic Gastric Banding – How It Works

When it comes to the causes of obesity, what are we eating is as crucial as how much we are eating. The size of the stomach is, thus, a crucial factor for weight gain, as the stomach is the storage house of the food and digestion. As per obesity surgeries, larger the stomach, the more food it stores and simultaneously influence how much food we crave for (mostly high-calorie added food) and for obvious reasons, mindless eating and lack of exercise lead us to obesity. Let’s discuss, the exact working principle of laparoscopic gastric banding, a weight loss surgery procedure that works on the principle of restricting the stomach size. How Gastric Banding Works? As we eat food, it passes through our food pipe and reaches the stomach. Gradually, it moves along the small and large intestines and finally gets out of the body as waste. The gastric band is a weight reduction procedure that works on the restriction principle.

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