Covid-19

Positive Effects of Not Ordering Food Online During the Pandemic

Ordering food online at least once a week or once in a month had become quite common for many people. Those who live alone and do not have the skill or the patience to cook tend to order their food online. After all, there are many advantages in ordering food online. Not only you don’t need to go to a restaurant where you are craving to eat but also you don’t need to wait to get a table at a rush hour and wait for the service. With online food delivery system, you can simply order from anywhere within your vicinity and eat at the comfort of your home. But everything has a negative side to it too. Not only you might be spending too much unknowingly, but also in the last few years, it has been observed that too much ordering of food online had started to affect people in major way health-wise. It is a direct reason for

Utilize Your Time Wisely To Stay Healthy During This Lockdown

It’s been over a month and people are becoming restless to go back to their normal life. But in order to reduce the stress of this situation, we should look at the bright side of this lockdown. Just like Mother Nature is getting a chance to heal itself, we should also take time to heal ourselves. Most of us in regular days do a lot of things that are not healthy. So, instead of obsessing over when things will go back to normal, we at ILS bariatric care, a weight loss clinic in Kolkata is going to give you some tips on how to utilize this time to stay healthy. Cut Out Junk Food When it comes to thinking about how to become healthy, the first thing we think about is food. Before the lockdown, most people had the habit of going out to eat once a week or simply eating a lot of junk food. But now, what you

What Are The Possible Bad Effects Of Quarantine On Child Obesity?

It’s been more than a month since we are sitting at home and waiting for the pandemic of COVID-19 to be over. Life is becoming difficult as we are unable to go out of the house, especially for those who can’t work from home. The number of activities we can do in a day has decreased drastically. But along with that, it’s not only the adults who are facing this problem. Lack of activities has become a major problem for children of all ages. Schools have closed down. All kinds of extra-curriculum classes have closed down too. Going to the playgrounds are no more allowed. There is no way a child can spend their energy by going out of their home. It is becoming a concern for all parents and doctors including bariatric surgeons of India saying that it might become drastic. There are already a number of children who are already been suffering from childhood obesity. Now, it seems

Obesity Can Lower Your Immunity Making You More Prone To COVID-19

We all know that COVID-19 can affect anyone. However, people low immunity is more susceptible to infection when coming in contact with the virus. Not only that anyone with low immunity is also finding it hard to fight this virus infection. As advised by ILS Bariatric Care, obese people who have a weak immune system should be more careful about not only COVID-19 but also about any other viral infections. In case you are an obese person chances are high that your immunity will be lower than the average person. One of the most common problems for obese people is that fat tends to surround their heart and lungs. This makes both the lungs and the heart vulnerable. For an obese person, the heart will need to pump blood harder to all the cells. Also, too much body fat is incredibly inflammatory. Increased fat cells can produce too many immune cells causing inflammation. This high level of inflammation can lead

How To Stay Mentally And Physically Healthy In Quarantine If You Are An Obese?

It is hard to sane inside your home for three weeks with nothing to do. But it is all the more tough to stay mentally healthy if you are already fighting with depression, especially if you are an obese person. We are not saying depression is tougher for obese people, but they tend to have a lot more negative effect on them. One of the main focus of obesity treatment is to help obese people stay mentally healthy. So, we at, ILS Bariatric Care, an expert in obesity treatment are going to give you some tips that will help you keep you away from depression and anxiety. There is an interconnection between depression and obesity that can prove to be fatal. An obese person will become depressed if they are unable to control their weight gain. Taunts, jokes and peer pressure is a major cause of it. If the person aims for unrealistic goals to lose weight and then fails

Foods You Can Eat To Boost Your Immunity Without Increasing Your Weight

The whole world is experiencing something that no one has experienced before. While different parts of the world are dealing with coronavirus in their own ways, in India, we are experiencing a lockdown in the whole nation. One of the most important things doctors are saying is that to fight or prevent Covid-19 we all need strong immunity. Your immunity should be the strongest right now, even if you are sitting at home. We, at ILS Bariatric Care, a renowned bariatric surgery hospital in India, are going to offer some suggestions on what kind of foods you should eat to boost your immunity without increasing your weight. Vitamin C The first thing that should be in your list to boost your immunity is Vitamin C. It will increase the level of antibodies in your body that helps to fight bacteria, virus, or any other foreign cells. It will also help to differentiate the white blood cells which will provide you

Categories