Immunity

Obesity Can Lower Your Immunity Making You More Prone To COVID-19

We all know that COVID-19 can affect anyone. However, people low immunity is more susceptible to infection when coming in contact with the virus. Not only that anyone with low immunity is also finding it hard to fight this virus infection. As advised by ILS Bariatric Care, obese people who have a weak immune system should be more careful about not only COVID-19 but also about any other viral infections. In case you are an obese person chances are high that your immunity will be lower than the average person. One of the most common problems for obese people is that fat tends to surround their heart and lungs. This makes both the lungs and the heart vulnerable. For an obese person, the heart will need to pump blood harder to all the cells. Also, too much body fat is incredibly inflammatory. Increased fat cells can produce too many immune cells causing inflammation. This high level of inflammation can lead

Foods You Can Eat To Boost Your Immunity Without Increasing Your Weight

The whole world is experiencing something that no one has experienced before. While different parts of the world are dealing with coronavirus in their own ways, in India, we are experiencing a lockdown in the whole nation. One of the most important things doctors are saying is that to fight or prevent Covid-19 we all need strong immunity. Your immunity should be the strongest right now, even if you are sitting at home. We, at ILS Bariatric Care, a renowned bariatric surgery hospital in India, are going to offer some suggestions on what kind of foods you should eat to boost your immunity without increasing your weight. Vitamin C The first thing that should be in your list to boost your immunity is Vitamin C. It will increase the level of antibodies in your body that helps to fight bacteria, virus, or any other foreign cells. It will also help to differentiate the white blood cells which will provide you

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