Night Eating Syndrome

Night Eating Syndrome And Its Effect On Your Weight

Some people have the habit of waking up at night and eating snacks. This is known as the night eating syndrome. Night eating syndrome is a very common problem found in many people. This syndrome can lead to several other complications. One such complication is obesity. Read on to find out how night eating syndrome can lead to or increase obesity and how obesity treatment can help. Symptoms There are several symptoms of night eating syndrome: If you don’t feel hungry in the morning. If you prefer to eat between the normal dinner time and your sleeping time. If you are suffering from insomnia at least four to five days every week. If you get the feeling that eating is necessary before going to sleep or if you suddenly wake up in the middle of the night and eat. If you feel depressed more and more as the evening grows on. Causes Unfortunately, there is no exact cause known for

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