Stress plays a huge role in a person’s ability to maintain healthy body weight. A person can either lose or gain a lot of weight due to too much stress. But more often than not, stress tends to make a person gain weight instead of losing it. It can be the result of high levels of the stress hormone cortisol, unhealthy stress-induced behaviours, or a combination of the two. The only way to succeed in obesity prevention or obesity treatment is less stress. The Relation Between Stress, Cortisol, And Weight Gain It is well-known that rise too much stress leads to a rise in the stress hormone cortisol. This, in turn, can lead to weight gain. Your adrenal glands tend to release adrenaline and cortisol whenever you get stressed. As a result, glucose is released into your bloodstream. This happens to give you energy in order to escape a risky situation. After a while, the threat subsides and your adrenaline
It’s been more than a month since we are sitting at home and waiting for the pandemic of COVID-19 to be over. Life is becoming difficult as we are unable to go out of the house, especially for those who can’t work from home. The number of activities we can do in a day has decreased drastically. But along with that, it’s not only the adults who are facing this problem. Lack of activities has become a major problem for children of all ages. Schools have closed down. All kinds of extra-curriculum classes have closed down too. Going to the playgrounds are no more allowed. There is no way a child can spend their energy by going out of their home. It is becoming a concern for all parents and doctors including bariatric surgeons of India saying that it might become drastic. There are already a number of children who are already been suffering from childhood obesity. Now, it seems
Many of you know that once you become obese, it is concerning for your health and that is when obesity treatment is required. But what a lot of people don’t understand is that even being overweight can also be a problem as being overweight is the initial stage of becoming obese if one isn’t careful. If your body mass index which is the product of your height and weight is within the range of 25 to 30, it means you are overweight. Being ranked as overweight is your body’s way of telling you to lose weight before you reach the mark of obesity. Any amount of extra fat can be harmful to your body. There are several health risks that you might encounter if you are overweight. Of course, age and your gene play a role in it too. The Age Group Of Children and Teens For children, being overweight may not be much worrisome in terms of other health
There are a lot of reasons why a person gains weight. Some are due to health issues and some are due to the increase in a sedentary lifestyle. One of those reasons is indigestion. The digestion process is one of the most important processes of our body. Many time due to the sedentary or inactive lifestyle and bad eating habits people suffer from indigestion and in turn suffer from weight gain. Most of these people need both proper digestion and obesity treatment. So, let us take a look at how a bad digestion makes people gain weight. What is it that you might be doing wrong? Indigestion can severely affect our body’s metabolism, which would mean that the nutrients from the food are not optimally utilised. Weight is gained when the metabolic rate slows down and the calories are not burned properly. You will feel hungry all the time if your food is nutrient deficient, as the body is craving
Sleep rejuvenates us and fills us with new energy to carry out our everyday tasks and works. But sadly, few things can interrupt the same and snoring happens to be a common reason for it. Snoring is a much bigger problem, particularly for overweight and obese individuals. Let’s understand about snoring and how it can be resolved with obesity treatment. What Is Snoring? Snoring is noisy breathing that happens in between sleep due to involuntary vibration of the nasal muscle, interrupting the airway. Snoring is usually harmless if it happens rarely (which it does for most people), but it requires extensive treatment if it is becoming regularly severe. What Happens If Snoring Is Left Untreated? Though most of us snore sometimes or the other, it is should always be taken seriously. In case you are being told that you are snoring quite frequently and loudly, you should take immediate measures to address it. Untreated snoring often leads to a more
“A restaurant on the moon could not have had less atmosphere.” As rightly said by Geoff Dyer, restaurants are indeed great places. To hang out and reunite, mingle up, and socialize and eat and drink and of course to gain weight! As per the survey, almost 9 on every 10 patients seeking obesity treatment in India admitted to munching on restaurant meals regularly. Here we list out 4 common restaurant mistakes that are secretly adding pounds in your waistline. 1. Falling For The Buffet ‘Eat as much as you want, only at ₹₹₹.’ These lucrative offers make you get ready on your weekends, gather some of your foodie folks and set your destination to the buffet places. The buffet attracts foodies as you believe you can extract the maximum return on their investment, which is true, to be honest. But later on, you are the one who also have to pay back the most when obesity clings on to you.
The count of obese individuals in India is rising day by day. The same can be confirmed by looking at the increasing statistics of obesity surgery in India. Typically a child is sent to preschool, and nursery since the age of three to four. It is basically done in order to keep them engaged for few hours a day and help them get to socialize with friends. This duration keeps increasing as the child grows up. By the child reach the age of 10, he/she is more likely to be attending 5th/6th standard of the schooling. At this stage, they attend 6 to 8 hours in school premises on an average. It takes at least 1-2 more hours in the transportation and 1-2 hours more on getting ready for school and retiring after returning to home. Thus, on an average, about 9 to 12 hours go by purely related to schooling and homework and projects allocated for home. Apart from
A considerably huge proportion of individual leads a life of imminent obesity but fails to realize the same in time. Having a double chin is one of such conditions. Many individuals have this early sign of obesity without realizing the possible imminent effects of it. Thereby, the number of individuals availing the obesity treatment for the same in India is significantly lower than it should ideally be. The chin is the outer, lower jaw of the human body. It moves up and down in order to aid mastication and thus invites the first stage of digestion. When a person begins to accumulate too much fat around the neck, it gives an appearance of the second layer of a chin, thus giving the term, ‘double chin’. Understanding the causal factors plays a crucial role to get rid of it. So, let’s understand it in details, the factors that give rise to the double chin in the first place. Weight – Being
Several terms are closely associated with one another and often creates confusion. When it comes to body weight, these would be obesity and overweight. A startling statement, “One in every five Indians is either obese or overweight” scares almost every Indian. Several people actually consider these two as interchangeable terms. In reality, these are somewhat similar, yet very different things. For instance, in order to undergo obesity surgery in India, an individual must have a BMI for obesity and not simply overweight. So, how exactly these two fancy terms are similar or different than one another. Let’s understand in details- Once an individual falls in the range of overweight, he should be extra cautious regarding his diet. Failed to do so, will result in upgrading his body weight status to the class ‘obese’. It is very difficult to get rid of obesity on its own. Thankfully, the obesity surgery in India can help to address the problem.
It has been a tradition for a new generation to inherit the wealth of their fathers and forefathers. It has always been a pleasure for most to get a perk they didn’t earn. But sadly, it is equally true for several diseases as well. And in terms of genetics, the maternal lineage matters too. The increasing statistics of obesity surgery in India are quite alarming and raise a question that needs a serious thought, ‘Does obesity run in a family?’ Having an obese/overweight father/mother makes you prone to gain weight as well? After all, it is not uncommon to find obese parents to have an overweight kid (‘chubby’ as they prefer to call it). To be honest, a simple ‘yes’ or ‘no’ is not sufficient in this regard. Let us understand in details, why. There are two major factors responsible for the same. The genotype and the phenotype. The earlier refers to the heredity and genetics. The later refers to