Reasons to Lose Weight

8 Ways To Fulfill Your New Year Resolution Of Lose Weight

As soon as we step into a new year, people are usually brimming up with ideas and plans that they want to fulfill. Every year people take up so many new year resolutions at once and then struggle to fulfill them or simply stop trying them after some point. Like, if you have taken up a resolution of losing weight, wouldn’t it be better if you could actually stick to your resolution? Here, under our supervision at ILS bariatric care you can get some super tips and advice from our bariatric experts on weight loss. Make realistic goals Do not make goals that will be impossible or unhealthy to achieve like trying to lose 24kgs in two months. When you set unrealistic goals, your brain will give up beforehand and you won’t get the urge to fulfil them. So try to set goals like losing 10kgs in 5 months. Make a plan After you have set your goal, make a

7 Good Reasons To Lose Weight Now

“When life gives you one reason to stop, find two to carry on” This anonymous quote certainly gives some positive motivation for good things in life, isn’t it? So why not about weight loss as well! As per bariatric surgeons, having an ideal body weight promotes overall good health and keeps several illnesses at bay. Today, we give 7 reasons to lose weight now 1. You Will Have Confidence In new, smaller clothes, you will feel more beautiful and confident in a long time 2. You Will Enjoy New Food Taking a break from fast food will help you redirect towards healthier option, which happens to be tasty too. 3. You Will Enjoy The Zzzz’s Without Snores Weight loss also promotes better sleep without those interrupting and annoying snores. 4. You Will Not Binge Eat Weight loss promotes good eating habits. You will be able to control your mindless eating up to a large extent. 5. You Can Leave The

Categories