Weight Loss Clinic Kolkata

Utilize Your Time Wisely To Stay Healthy During This Lockdown

It’s been over a month and people are becoming restless to go back to their normal life. But in order to reduce the stress of this situation, we should look at the bright side of this lockdown. Just like Mother Nature is getting a chance to heal itself, we should also take time to heal ourselves. Most of us in regular days do a lot of things that are not healthy. So, instead of obsessing over when things will go back to normal, we at ILS bariatric care, a weight loss clinic in Kolkata is going to give you some tips on how to utilize this time to stay healthy. Cut Out Junk Food When it comes to thinking about how to become healthy, the first thing we think about is food. Before the lockdown, most people had the habit of going out to eat once a week or simply eating a lot of junk food. But now, what you

Impact Of Obesity On Bones And How Weight Loss Surgery Can Help

Obesity is becoming an epidemic and a lot of people are now concerned about it. Not only it’s not a healthy way of living your life but also if you are not in shape every single part of your body starts getting affected. Whether it’s the belly, hip and thighs or your muscles and tissues. ILS Bariatric Care, a renowned hospital for weight loss surgery, in Kolkata says that fat is a necessity for your whole system. But, too much fat can become a trouble and that too very quickly and it can affect your bones too. The interlinking relation between bone mass and fat mass is quite complex. On one hand, body mass does act as a protective layer for the bones and has a positive effect on bone formation. But on the other hand, it works only to some point. When a person starts to gain weight, it also affects their bone structure. Especially abdominal fat, which is

How Binge Eating Affect Our Health and How to Correct It

Obesity has become one of the most common health issues in India & it gives rise to other health diseases as well including diabetes, hypertension and sleep apnea. A lot of people have been affected by obesity and many have lost their lives due to ignorance & lack of treatment. One of the main reasons of Obesity is due to binge eating disorder. The disorder arises when a person intakes an excessive amount of food over a short period of time even when he/she is not hungry. Binge eating makes a person lose his/her control over the consumption of food and this leads to weight gain, shame, guilt, depression, anxiety & social isolation. Some of the effects of binge eating disorder in a long run includes Depression Type 2 Diabetes High blood pressure Heart diseases Joint Pains Muscle Pain Several cancers High cholesterol Gallbladder disease Most of the effects lead to obesity and thus, an obese patient should get proper

Obesity Myth Buster – One Can Lose Weight Whenever They Want To

Myths have been an integrated part of culture, beliefs and unfortunately medical science as well. Needless to say, several such illogical and unscientific myths surround obesity and its remedies. Several of these beliefs make the weight loss surgery in India much more challenging. We are going to discuss one of the most believed myth among people regarding obesity. The myth goes by the notion that an overweight or obese individual can lose weight and regain ideal weight any point of time they desire so. Let’s understand in detail, how far it is from the reality. The scientific fact behind it is that body weight is not just a number that can be changed at will. It is true that staying determined for a healthy body, by following a balanced diet and regular exercise, an individual can almost mitigate being overweight and obese. However, fixing the situation, once the damage is already done is an entirely different story. Speaking from a

Body Mass Index – Classification of Obesity In Terms Of BMI

Obesity is a medical condition that causes an individual to gain excessive body weight, particularly in terms of fat. The situation becomes severe with time, up to the extent where it starts to cause significant physical discomfort, mental trauma and attract several other medical conditions. Often it cannot be cured by any of the conventional means and weight loss surgery in India remains the only plausible solution for the same. Every medical condition needs a particular measure in some aspect order to qualify it for the same. In case of obesity, it is done in terms of Body Mass Index or more commonly known as BMI. BMI was first introduced by the Belgian anthropometrist Adolphe Quetelet in the 19th century. BMI is calculated by dividing an individual’s weight by the square of his height. In metric terms, it can be obtained by dividing the body weight in kilograms by the square of height in meters. The result of this formula

Is the Invention of Cell Phone a Contributing Factor for Obesity?

Technology is no doubt the backbone of development of mankind. It has helped us to evolve from the Stone Age to the age of the internet. But not all the inventions that man made, did not end up giving positive results. One of such notable invention is a cell phone. According to obesity surgery doctors, with increase in use of cell phones, the number of overweight and obese people also increases significantly. Yes, childhood obesity has been the part of the survey as well. At first, it was a huge help in the form of communication wizard. After it became an everyday gadget, several things changed, drastically. Gradually, it began to replace lots of essential commodities around us, such as notepad, post, radio, watches, alarm, calendar and lastly our health. How it is indirectly making us fat? Earlier, before cell phones became commercialized, people used to go to visit friends or family to have their discussions. Cellphones mitigates the need

Why Liposuction May Not Be Very Effective In A Long Run?

Sitting in one and a half seats instead of one is not fancied by most of the people. It is illogical to doubt that obesity is challenging human race with every passing minute. In today’s world, age, race and ethnicity, has very little to do in this scenario. Undoubtedly, the statistics of fat loss surgery in India is on the rise. When we talk about fat loss surgery, the first thing that comes in mind is the liposuction. But before one makes up their mind, few things must be cleared out first. What is liposuction and how it is carried out? Liposuction is a fat loss surgery for extracting fat out of the body. Usually it is done on an outpatient basis, but depending on the degree of fat extortion, it may be inpatient. The surgery begins with anesthesia. Whether it will be local or general entirely depends on the location and degree of fat removal. The surgeon marks the

How Duodenal Switch Yields Effective Results?

All the nutrients in correct proportion are essential for healthy living. These include carbohydrates, proteins, minerals, vitamins and fat. Yes, fat as well. Every living animal must possess some traces of fat for effective thermoregulation. It becomes a threat only when an individual accumulates excessive amount of fat in their body and need to go for bariatric surgery in India. Lots of people try other methods or tricks such as dieting, starving or exercising. But unfortunately, it does not yield desired results for most of the people. Thankfully, medical science offers more reliable solution for the same. It is called bariatric surgery. One of the most successful approaches in this genre is the duodenal switch. This weight reduction surgery approach involves both the principles of weight loss, namely, restriction and malabsorption. It is done by reducing the stomach size up to 30 percent of its original size. The smaller pouch is then rerouted to the small intestine at the end

10 Foods You Need To Remove From Your Diet Chart Right Now

You may have heard a number of times, ‘You become what you eat’ in your life. But if you look closely, you can relate it as well. We can control what we stuff our mouths with, but we cannot control what it will stuff in our belly in turn. People opting for weight reduction surgery in increasing day by day. So, if you have ‘weight loss’ in your wish list, then remove these food items from your diet list. 1. White Bread Let’s start with breakfast, the most staple breakfast for numerous individual is bread, mostly white ones. What is so bad about it? Well, it is highly refined and usually loaded with added sugar for binding it together. Also, it has a high glycemic index and elevates your blood sugar. 2. Fruit Juices Now it may startle you as you have heard your entire life that eating fruits is good for health. It is, but once it is transformed

Obesity – Is Change In Food Choices A Reason For Obesity?

A lot has changed since the time of our independence. Some changes were towards the better end, but sadly, it cannot be said for every change that we have experienced. One of the major turnover almost every Indians has experience is the evolution of food on their plate. In terms of taste is only a mere envelop, if we look in depth, it suffered a drastic change in terms of nutrition as well. But is it a contributing factor for being overweight or obese? Is it the prime cause why a huge population is forced to undergo weight loss surgery in India, shortly since post-independence? Let’s understand it in details before drawing any conclusions. Traditionally, an Indian meal consists of white rice or wheat roti along with dal, made with pulses or lentils and curry, with a variety of vegetables. Not only, it as freshly picked directly from the fields, use of various vegetables and fruits also contains almost every

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