Obesity Affects

How Does Obesity Affects A Person Psychologically

There are many ways a person is affected by obesity, one of them being psychological. It can include self-esteem, anxiety, depression, eating disorders such as binge eating, bulimia and anorexia. Obese or overweight people are many a time looked down upon. It’s easy to feel bad about yourself, to become depressed or anxious when society is made to believe that being obese is wholly undesirable. People go to huge lengths to make themselves socially acceptable. Yoga, exercise, healthy diet can play an effective role in a person’s life for reducing weight but when these fails to work, people tend to go for treatments like weight loss surgery. This method can be very effective when severe obesity affect a person a lot both physically and psychologically. Less Energy, Less Joy Overweight people tend to have less energy than others. It takes them more effort than others to be active. They tend to lead low-activity lifestyles and become sedentary. An unfortunate circle develops

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