The Interlinking Relation Between Obesity And Sleep Apnoea

There are many complications that are related to obesity like high cholesterol, heart diseases, cancer etc. Another such complication is sleep apnoea. Obesity surgery goes a long way to cure these complications but before that let’s understand what sleep apnoea is!

What is sleep apnoea?

Sleep Apnoea is a disorder where a blocked airways lead to disrupted breathing and excessive snoring during sleep. But this complication is mostly seen in older obese people.

How Weight Gain Leads to Sleep Apnoea?

While not everyone who is overweight has sleep apnoea, though putting on extra pounds does increase the chance of having the disorder. It can cause fat to accumulate in the neck area. Obstructing breathing and which in turns to leads to sleep apnoea.

How Sleep Apnoea Can Also Cause Weight Gain?

  • Not everyone who has sleep apnoea might be obese.
  • But having sleep apnoea can also contribute to gain more pounds
  • Poor sleep quality influences the production of hormones related to appetite.
  • Can cause daytime sleepiness, thereby decreasing physical activity.
  • People with severe sleep apnoea have a greater chance of gaining more weight compared to those with less severe sleep apnoea.

What are the factors that raise the risk of sleep apnoea?

There are some factors that can increase the risk of sleep apnoea and they are:

  • Small airways
  • Nasal congestion
  • The use of alcohol or cigarettes
  • Carrying excessive weight

How to cure or manage the condition?

You can go to a sleep specialist, who may prescribe therapy such as continuous positive airway pressure (CPAP). This mask-like device is worn throughout the night and uses air pressure to keep airways open, helping to prevent snoring.

If you have excess weight and that is leading to sleep apnoea, keep in mind that it can be difficult to manage without losing weight. For such cases, doctors recommend losing around 10 per cent of your body weight can significantly improve the condition or even get rid of sleep apnoea completely. So, if you’re overweight or obese and believe you may have sleep apnoea, talk with your doctor also to you can consider undergoing obesity surgery.

If you leave the obesity untreated it can lead to further complications such as high blood pressure, type 2 diabetes as well as heart trouble. So it’s important to call your doctor to figure out how to ease the condition. A most effective way to manage obesity and other associated complication is Obesity Surgery so don’t hesitate to consult about it with a Bariatric specialist.